Winter Stirring

After months of turning inward, of hibernation & of rest, life is beginning to stir again.

Spiritually, this is a time of new life coming into manifestation. We may only be seeing the tiniest hints of life above the surface but things are really beginning to stir in the darkness.

This is the time to clear out the dirty old clutter, and the things that died within us during winter, in order to prepare for the exciting new growth to come, this day will bring you just that.

A Yin yoga class with Nix encouraging a gentle unfolding followed by a creative journaling session asking "What tiny buds of new life are beginning to appear from those winter dreams? What new beginnings are you experiencing?"

The afternoon will bring a guided immersive sauna session, Lucy will lead you through the heat, cold & rest to create a mindful experience leaving…