Late summer reset

Join us for a day of connection with both nature and yourself in a beautiful lakeside setting.

This is a collaborative day between Nix at Phoenix wellbeing and Lucy at Make&Move .

The long, endless days of summer are winding down and we find ourselves transitioning into the season of the Earth element- the season of harvest, of nourishment and of nurturing. It’s now time to take stock, seeing how the dust settles after the exuberance & abundance of summer. This Day Retreat will be the perfect tonic after a busy summer, nourishing both your body and mind as you allow yourself to experience a sense of ease.

We’ll spend the morning with a gentle somatic aerial yoga practice, tuning into the body, taking ourselves out of thinking into feeling; floating & moving with the support of an aerial hammock. No experience is necessary as Nix will safely guide you…