Imbolc Embodied Sound & Sauna Ritual

Imbolc Embodied Sounding & Sauna Ritual

Welcome the rising light of Imbolc through breath, sound, warmth, and water.

We will begin with a gentle, embodied sounding workshop, inviting breath, movement, and voice into connection, in support of and as a prelude to our sauna ritual.

Together we’ll explore meditative humming, playful vocal discovery, and co-creation in a welcoming, pressure-free space. Through sound and movement, we’ll expand the listening and feeling body, deepen our connection to breath and vibration, and open pathways to creativity and presence.

This workshop is open to all — no prior voice or movement experience is needed.

We will then move down to the sauna for an immersive sauna journey with ice infusions, aromatic teas, music, and sound. We’ll then plunge into the lake to refresh and awaken the body, before returning to the sauna for a playful, spontaneous performance weaving together voice and body rhythms.